Pamper yourself with a relaxing Bath with Lady Lord Bath Salts
If you have a difficult time sleeping, try taking a bath right before bedtime.
It is unlikely that a doctor today would tell a patient to take a bath for protection, but most physicians do recognize that a hot bath can help you relax and reduce stress, which we know is important in disease prevention. The act of bathing stimulates blood circulation and calms the nervous system. It can also help relieve common aches and pains associated with arthritis, menstrual cramps, inflammation, hemorrhoids, muscle pains and spasms.
In our fast-paced world, it is sometimes easy to forget to take care of ourselves, and a simple bath can remind us to relax and be mindful each day. There are many different types of hydrotherapy which can be therapeutic and detoxifying, such as hot springs, whirlpools and mineral baths. However, a home bathtub offers the same therapeutic benefits and might be a little easier to get to. Take advantage of this little therapeutic sanctuary in your home. Don’t forget to light some candles to help create a calm and soothing environment.
Benefits of Lady Lord Bath Salt
You might be surprised to learn that adding a little salt to your water can actually help improve your circulation. Bath salts also reduce tenderness. They are recommended for people with back pain, arthritis, muscle tension or spasms, and minor work and sports injuries. They're great for easing stiff, sore, muscles and aching feet and legs.
Bath salts open the pores to purify the skin, cleansing away dirt, sweat, and toxins. They aid in the healing of dry skin, making skin softer and more supple. Salts can help improve common irritations such as insect bites, minor rashes, and calluses on feet, as well as more serious skin conditions like athlete's foot, eczema, and psoriasis. High quality salts may also help improve the appearance of scars.